Posts for Ayurveda Category
Water Therapy

Water Therapy

Are you a bath or a shower person?  

Even though they both involve water they provide entirely different experiences. Showers are meant to be a quick and more energy efficient and sustainable way to get washed whereas taking a bath isn’t but provides a more relaxing experience. 

I do like showering, but on a cold day, when I’m chilled to the bone, taking a bath is the only thing that will warm me up. Showering doesn’t seem to have the same effect,  it doesn’t matter how much I turn the temperature up, if I get in cold...

Eating Seasonally

Eating Seasonally

Picture the scene. It’s a few days before Christmas and myself and my husband are in Home Bargains buying last minute ‘essentials’ for the festive break.  I need to get some of that brandy flavored white dessert sauce that we have with our Chistmas pudding and because it’s Christmas, I have to buy two cartons...

My experience of Ayurveda

My experience of Ayurveda

If you are a reader of my posts, you will know that I love reading articles and magazines, especially those on health, wellbeing and lifestyle.   You will also know that I’m a sucker for being taken in by most things that I read that promises to improve my health and wellbeing in some way,...

Grow & Bloom – My Planting Reflections – £8.00

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Water Therapy


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