Water Therapy
- November 26, 2023
- by
- Fadulous
Are you a bath or a shower person?
Even though they both involve water they provide entirely different experiences. Showers are meant to be a quick and more energy efficient and sustainable way to get washed whereas taking a bath isn’t but provides a more relaxing experience.
I do like showering, but on a cold day, when I’m chilled to the bone, taking a bath is the only thing that will warm me up. Showering doesn’t seem to have the same effect, it doesn’t matter how much I turn the temperature up, if I get in cold...
My Shakti Mat Experience
- February 04, 2022
- by
- Fadulous
Last year, Facebook advertising introduced me to this lovely thing called the Shakti Mat and with it brought the first type of acupressure i’ve ever experienced. Have you heard of it?
Described as a wellbeing gift from India, the Shaki Mat is just a piece of foam, covered in fabric with lots of little plastic spikes...
Busy being Fadulous!
- January 29, 2022
- by
- Fadulous
On my 40th Birthday, I broke the mirror in my bedroom.
I was trying to drag my newly delivered mattress onto our bed and the combination of the size and weight of the thing made it an unwieldy beast which I had little control over. I had to let it go which caused uproar when...
Eating Seasonally
- December 21, 2021
- by
- Fadulous
Picture the scene. It’s a few days before Christmas and myself and my husband are in Home Bargains buying last minute ‘essentials’ for the festive break. I need to get some of that brandy flavored white dessert sauce that we have with our Chistmas pudding and because it’s Christmas, I have to buy two cartons...
My experience of Ayurveda
- October 29, 2021
- by
- Fadulous
If you are a reader of my posts, you will know that I love reading articles and magazines, especially those on health, wellbeing and lifestyle. You will also know that I’m a sucker for being taken in by most things that I read that promises to improve my health and wellbeing in some way,...
Couples Therapy – BBC iPlayer – have you seen it?
- March 25, 2021
- by
- Fadulous
Like most people, every so often I get hooked on a TV series and binge watch what is trending. So at the time of writing this, I’ve just watched two series of a documentary on BBC iPlayer called Couples Therapy. I came across this whilst flicking through for something new to watch and I was...
Perfecting the Art of Procrastination
- January 19, 2020
- by
- Fadulous
During Christmas 2019 – I had three whole weeks off work due to a combination of annual leave and work closure days. The most I normally have off work in one go is a fortnight in the summer so you can imagine the feelings of joy I beheld on that Friday when I shut down,...
